Non-Diet Diabetes Dietitian + Holistic Lifestyle Coach

I’ve been in the health and nutrition field for over 12 years and have worked across Australia’s leading healthcare services.

I proudly take an eating disorders and trauma informed approach to my work.

I support people through the messiness of health, food guilt, emotional eating and the constant pressure to ‘fix’ themselves.

And I’m not speaking from theory alone.

I’ve been through the chronic dieting cycle, the shame, the guilt, the all-or-nothing thinking, the hiding, the bargaining, the starting over every Monday. I know how heavy that mental load is. I know how lonely it feels when your body isn’t doing what you want, and everyone around you keeps offering oversimplified advice that doesn’t work.

My clients trust me because:

• I see the whole person, not just the numbers.

• I blend mind-body nutrition with practical strategies that fit real life.

• I don’t judge you. Ever.

• I help you understand your blood sugars in a way that feels human, not clinical.

• We work together, you’re not being pushed or pulled into a version of health that isn’t yours.

This work isn’t about perfection.

It’s about liberation.